Quiz: Blood glucose levels
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Question 1 of 4
1. Question
If your blood glucose is too low before you exercise, what should you do?
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Question 2 of 4
2. Question
Match the type of exercise to their impact on blood glucose levels
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- Lowers blood glucose levels
- Can increase and lower blood glucose levels
- Increases blood glucose levels
- No impact on blood glucose levels
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Aerobic -
Mixed exercise -
Anaerobic -
Flexibility
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Question 3 of 4
3. Question
Short and sharp exercise (such as sprinting) will have what effect on your blood glucose?
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Question 4 of 4
4. Question
If you are doing a mixed workout and your pre-exercise blood glucose level is a bit high, should you start with an aerobic or anaerobic activity?
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