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How can I lose weight?

Private: Type 2 Diabetes Remission Weight management How can I lose weight?
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Course Home Expand All
Welcome
All about type 2 diabetes
3 Topics
What is type 2 diabetes?
How is type 2 treated?
What is type 2 diabetes remission?
Weight management
7 Topics
Why weight matters
Healthy eating principles
How can I lose weight?
Very low calorie diets
Low carbohydrate diets
Intermittent fasting
Setting yourself up for success
Move more
3 Topics
Benefits of exercise
How much exercise do I need to do?
Building exercise into my daily life
Maintaining type 2 diabetes remission
2 Topics
Achieving remission
Inspirational stories
Good luck!
Return to Type 2 Diabetes Remission

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