Type 1 Diabetes and Physical Activity

Welcome to our in-depth course on managing physical activity with type 1 diabetes. This course is designed to empower people living with type 1 diabetes to embrace an active lifestyle while effectively managing their condition.

Whether you are newly diagnosed or have been living with type 1 for years, this course will provide you with valuable knowledge, practical strategies, and expert guidance to help you navigate the world of physical activity and optimize your overall health.

The topic list (to the right) will give you an idea of all the information covered.

This course:

Is for anyone living with type 1 diabetes

Will take no more than 2 hours to complete

Can be completed at your own pace and doesn’t have to be in one sitting

We hope to help you feel confident in managing your diabetes and support you in making decisions that result in the best possible health outcomes for you. Please note that all comments left on the forum are moderated.

To get started, click on the first section ‘Welcome’ below.