David

David  uses a mixed insulin twice a day. He takes a dose before breakfast and his evening meal. He often plays badminton between 10 -12 midday as he works shifts. He often finds he is low during playing and right up until he has his evening meal. This happens at no set time though. He tries to eat extra carbs but is watching his weight. Here is his exercise chart, what could he do?

Davids insulin and exercise plan




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